Thriller novelist based in Stockholm, Sweden.
Author of Seared, The Rival and Skinless.
I had a "weird feeling" in my right knee after the last training session last week. No pain, just a feeling. So I rested four days and then ran 10 km today .
It was completely unreal perfect.
I had flow. I HAD FLOW.
And suddenly the "weird feeling" was OUCH .
After a quick Google diagnosis I think this probably is ITBS.
I´m seeing a naprapath tomorrow, because I can´t walk downhills and stairs etc.
(Maybe I just have to sit down and read a book?)