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sandragustafsson

Sandra Gustafsson

Thriller novelist based in Stockholm, Sweden.

Author of Seared, The Rival and Skinless.

 

 

 

When you got flow. Or not.

I had a "weird feeling" in my right knee after the last training session last week. No pain, just a feeling. So I rested four days and then ran 10 km today .

It was completely unreal perfect.

I had flow.  I HAD FLOW.

And suddenly the "weird feeling" was OUCH .

After a quick Google diagnosis I think this probably is ITBS.

I´m seeing a naprapath tomorrow, because I can´t walk downhills and stairs etc.

 

(Maybe I just have to sit down and read a book?)